Go Back
+ servings
SKinny Southwest Salad Recipe - Packed with flavor but light enough to keep you feeling great!
Print Recipe
5 from 1 vote

Skinny Southwestern Salad Recipe

Servings: 4
Calories: 282kcal
Author: Kimber


  • 2 hearts romaine lettuce washed
  • 1/2 cup low-fat cheddar cheese shredded
  • 1/2 cup canned black beans rinsed
  • 1 cup cherry tomatoes
  • 1 package 3- 3 oz chicken breasts Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast
  • 1/2 cup canned corn drained
  • 1/4 cup red onion finely diced
  • 1/4 cup cilantro finely diced (optional)
  • 12 baked & seasoned tortilla chips
  • 8 oz one recipe Skinny Salsa Ranch


  • Chop the romaine into bite-sized pieces and layer into the bottom of a wide bowl. Prep veggies, and chop chicken breast into 1/2"-1" pieces.
  • Layer cheese, black beans, tomatoes, chicken, corn, and red onion on top of the lettuce, then sprinkle with cilantro.
  • Place the baked corn chips around the side of the bowl, or if you are meal prepping in small containers, put these in a baggie on the side.
  • Right before serving, toss the salad with the skinny salsa ranch.
  • Enjoy!


This can be made in one big bowl, or prepped into 4 air tight containers for individual meals throughout the week.


Serving: 4g | Calories: 282kcal | Carbohydrates: 22g | Protein: 27.4g | Fat: 8.7g