Baked Chicken Parmesan Recipe
This Baked Chicken Parmesan recipe mirrors the classic Italian dish and is every bit as delicious, but is lighter and easier to make.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Dinner
Cuisine: Italian
Servings: 6 chicken cutlets
Calories: 291kcal
Author: Kimber
- 2 lbs boneless skinless chicken breast cut into 6-8 thin pieces (about 1/2")
- 1/4 cup all purpose flour
- 2 eggs beaten
- 3/4 cup dry bread crumbs
- 3/4 cup freshly grated parmesan cheese
- 1 tsp garlic powder
- 1 tbsp italian seasoning
- 2 cups marinara sauce
- 4 oz fresh mozzarella cheese thinly sliced
Preheat the oven to 400˚F.
In a shallow dish, mix the bread crumbs, parmesan cheese, garlic powder, and Italian seasoning until combined.
Roll the chicken breast in the flour so all sides are coated and shake any excess off. Then dip the chicken into the egg mixture and then roll the chicken in the bread crumb mixture.
Place each chicken piece on a greased cookie sheet flat and not touching the other other chicken breast. You many need two cookie sheets to spread them out without touching.
Bake on the lower oven rack for 15-20 minutes or until the chicken is cooked through (internal temp 165˚F) . Remove from the oven, spoon 1-2 tbsp marinara sauce over each chicken breast and top each with the sliced mozzarella. Return to the oven on the top rack and place on broil for 3-5 minutes or until the cheese is melted and starts to brown. Serve hot. Enjoy!
Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
©2018 The Pinning Mama- Recipe found at: https://www.thepinningmama.com/baked-chicken-parmesan-recipe/
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Serving: 1chicken cutlet | Calories: 291kcal | Carbohydrates: 14g | Protein: 34g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Cholesterol: 119mg | Sodium: 572mg | Fiber: 2g | Sugar: 1g